Find your way to be. With inner stillness. Even amid difficult experiences.
Therapy for Highly Sensitive, Intense, and Anxious People in Kansas City
In-person and online therapy to help you cope with intense emotions, find your power, strengthen your relationships, and come back to joy and enthusiasm in your life.
The struggle…
Sometimes life feels overwhelming. Difficult emotions and experiences have a way of catching up with us after a while. My bet is that you do a fine job of gritting your teeth and getting through the day. You have to. You’re a survivor. But after a while, it can start to feel like you’re dragging yourself through life. Everything feels heavy - from getting out of bed, to going about your daily activities, to putting down your phone at the end of the day and finally shutting your eyes. There’s a background sense that life shouldn’t be like this, but you just can’t seem to find the way forward…
Life doesn’t have to be so hard.
Individual & Couples Therapy for Big Emotions and Better Connections
Hi, I’m Christin Trott, LPC, founder & therapist at Être Counseling KC.
I help people who feel overwhelmed, disconnected, stuck, or caught in difficult patterns develop a deeper understanding of themselves and build more fulfilling relationships and lives through individual and couples counseling in Kansas City and the greater state of Missouri.
Many of my clients come in with one or more of the following concerns:
Intense emotions (depression, anxiety, anger, loneliness, or grief)
Borderline Personality Disorder and emotion dysregulation
History of complex trauma or childhood trauma
Relationship challenges
Impulsivity or behavioral difficulties
Low self-esteem
The difficulties of being a highly sensitive person (HSP), empath, creative, or neurodivergent individual in a world that doesn’t always get you
If you are an over-thinker or an over-feeler, you have found the right place. Together, we will find the way through the difficulties you’re experiencing. We will gain insight into your unique story and past, build on your strengths, and help you develop the skills and motivation to find your way forward. The overall effect will be more calm, joy, ease and enthusiasm in your life.
I look forward to joining with you on your journey.
Come enjoy a cozy space as we work together
I know that therapy can be strenuous at times - facing the past, seeing things about our lives that aren’t always easy to accept. That’s why comfort is so important while we work together. This office space was designed to be comfortable and inspiring in order to help you get the most out of each counseling session. My hope is for you to be able to relax and enjoy the process.
In-person and online therapy available
My office is located at 325 E 31st St, Floor 2, Ste 31 Kansas City, MO 64108. You can easily find me at 31st and Oak Street (Martini Corner) on the second floor of the Tala Real Estate and Hot Yoga building.
I also provide online counseling to anyone throughout the state of Missouri and for those who are unable to make it into my office due to location or scheduling difficulties.
Services
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Individual Therapy
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Couples Counseling
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Online Therapy
“We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.”
Elizabeth Gilbert